Checklist #16 · Retirement
401(k) Optimization
Move beyond default enrollment and optimize your 401(k): capture the full match, choose the right contribution type, select the right funds, and use tax strategy intelligently.
24 action items~20 min to complete4 sections
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Capture the Full Employer Match
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Find your employer's exact match formula in your benefits documentationKey
Calculate the contribution percentage required to capture 100% of the matchKey
Confirm your current contribution percentage meets or exceeds the match thresholdAction
Calculate the annual dollar value of employer match you're currently receiving
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$23,000
2024 annual 401(k) employee contribution limit ($30,500 if age 50+)
$1.4T
Total employer matching contributions forfeited annually by non-participating employees
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Choose Traditional vs. Roth 401(k)
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Understand traditional 401(k): contributions are pre-tax, withdrawals are taxed
Understand Roth 401(k): contributions are after-tax, withdrawals are tax-freeKey
Consider income tax bracket as primary decision factor
Consider a split contribution (some traditional, some Roth) for tax diversification
Don't let the decision paralyze action — starting and adjusting later beats waitingWatch out
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Select the Right Investment Funds
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Review all fund options available in your planAction
Identify the expense ratios for each fund you're consideringKey
Choose low-cost index funds over actively managed fundsKey
Look for total market index, S&P 500 index, and international index options
If using a target-date fund, verify its expense ratio is below 0.15%
Avoid company stock concentration above 10% of your portfolioWatch out
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Advanced Optimization
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Max out contributions ($23,000/year in 2024) if financially feasible
Add catch-up contributions if 50+ ($30,500 total in 2024)
Set up automatic 1% annual contribution increaseAction
Review your plan's investment options annually — menus change
Know when your employer's match vestsWatch out
Evaluate Backdoor Roth OptionKey
Understand Pro-Rata RuleWatch out
Consider Spousal IRA
Understand IRA Rollover RulesWatch out
Evaluate Mega Backdoor Roth
Explore spousal step-up planning opportunitiesKey
Evaluate direct indexing for tax-loss harvestingAction